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The Russian Kettlebell Certification (RKC) Instructor Workshop - Nimble Fitness: New York City Personal Trainer
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RKC Book of Strength and Conditioning: The RKC Community, Geoff Neupert Master RKC, Josh Hillis: 9780938045908: Books: Amazon.com
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One of the 6 basic exercises of the RKC, you'll also find the get up in CrossFit and other programs. Learn, detail by d… | Kettlebell, Kettlebell training, Exercise
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Amazon.com: Powerbody: Advanced Russian Kettlebell Workout with Phil Ross : Phil Ross, Christi Taylor: Movies & TV
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